Solitude is a necessity because it changes us. It strengthens our relationships with loved ones, it sharpens our sensitivity toward ourselves and others, it brings peace and healing, it helps us stay centered and sane in the midst of “choice …

Alone.

All alone.

For us mothers, the thought of being alone brings feelings of elation. Whether we spend the day at home chasing toddlers or in the office attacking deadlines, we all dream of peace and quiet at the end …

Some of the feedback I’m hearing from Moms about lesson #6 (Make time for solitude) is that it’s impossible.  You name it, I’ve heard it. From “Maybe when my kids are older,” to “Sorry, alone time is a luxury for …

We talked a little about solitude last week, but I think it’s important to answer a question that I know is in the back of your minds, moms:

Is Solitude selfish?…

Find a place for solitude (and let everyone know)!  Having your own spot, beanbag chair, or easy chair reminds you that you will have quiet soon. With a visible object, we have a reminder that spending time alone is doable …

Alone. All alone. For us mothers, the thought of being alone brings feelings of elation! Whether we spend the day at home chasing toddlers or in the office attacking deadlines, we all dream of peace and quiet at the end …

About THE TEN HABITS OF HAPPY MOTHERS:

The biggest book yet from Dr. Meg Meeker, the author of the paperback hit Strong Fathers, Strong Daughters, focuses on Dr. Meeker’s years of expertise with mothers, and what she’s learned about …